Let’s make men, men again.

• Be Solar Powered
Vitamin D is a natural testosterone booster, make a habit to charge yourself
with solar energy for atleast half an hour everyday.

• Strength Train your body

Exercise boost Testosterone. Manhood means Strength, the more you
exercise the more mastery you get over your physical and mental self. All
this due to increased T-Levels.

If you don’t exercise you probably have low T-Levels.

• Natural Ayurvedic testosterone boosters

ASHWAGANDHA – It is proven to cure infertility in men and drastically
increase testosterone levels.
It also decreases cortisol levels, low cortisol mean high testosterone
(hormones work in see-saw manner).

GILOY – It has many aphrodisiac benefits, it is known for improving sexual
health and increase your Testosterone levels.

Studies show that this ayurvedic herb can increase sperm count and stop
involuntary ejaculation.

Ayurveda has abundance of natural hormone regulators.

CARDAMOM
HONEY
SHILAJIT
TURMERIC
GOKSHURA

are some effective testosterone boosters.

• High quality sleep

Testosterone levels are more related to the quality of sleep rather than the
quantity.

Practice mediation and rigorously train your body to get a good quality
sleep.

• Avoid Estrogen stimulating foods

Keep away from BPA(a common element in plastics).

Alcohol and drug abuse whether medical or recreational decrease T-Levels.

• Avoid SOYciety Avoid Soy shows, Soy songs and Feminists at all cost. They have the power to unconsciously effect your hormones. Avoid porn as poison.

• Feed your conscious right

Watch manly shows, read about freedom fighters, study war books and
biographies of great men.

Pray to lord Hanuman.

You will have a drastic increase in your Testosterone levels just after reading
this thread.

Imagine doing all that is written in it.